Online Programs
Ready to make a change? Purchase an online program of your choice and watch your body be transformed!
Vertical Jump Program
$100
4-week at-home program designed to add inches to your vertical jump or your money back. This program includes video examples of each exercise as well as a well-structured plan to maximize your jumping ability.
Complete Strength
$150
8-week at-home program that is thoughtfully put together to maximize muscle growth and strength gain. This program requires minimal equipment. Video demonstration of each exercise, as well as a complete plan, is included.
90-Day Abs
$50
This program has been put together to not only increase core strength with little to no equipment, but also boost confidence and tone your upper body. Video demonstration of each exercise and a complete plan are included..
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